Pomegranate seed oil – What you Need to Know about this Amazing Oil...

Feb 19, 2014 by

Pomegranates are an amazing fruit, filled with tiny seeds bursting with vitamins and nutrients that are very important to our overall health.  The pomegranate has been shown to have many health benefits, including heart benefits, assisting with digestion, and promoting prostate health.  Knowing that there are many qualities that the pomegranate has for health benefits when the fruit is eaten, are you surprised that is even more that the pomegranate can do? In addition to the health benefits when eaten, the pomegranate seed, when pressed into oil, also has benefits for your health.  Not only good for joints and overall wellness, the oil – when used as an ingredient in products for the skin – can have wonderful results! Pomegranate Seed Oil and Your Health The pomegranate seed oil contains many of the same...

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Pomegranate seeds – A small powerful nutritional punch in your day...

Feb 17, 2014 by

We all have seen them – those purplish, large, almost circular fruits that are supposed to be filled with rows of seeds that you can pop into your mouth.  These seeds, small but full of flavor, bring a burst of sweet and tart that just feels like sunshine and nutrition wrapped into one.  Although they may take some patience when trying to get to the goods, the work is well worth it when you realize what an impact a pomegranate can make for your nutrition and overall health and wellness. But what does it mean when one thinks of pomegranate nutrition? When looking at the nutritional values listed for a pomegranate, there are some surprises that many people may not realize are part of the pomegranate makeup.  The USDA lists some interesting facts about...

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The Benefits of the Pomegranate – Amazing Nutrition in a Small Package...

Feb 13, 2014 by

The pomegranate is a fruit that is becoming quite popular as an important nutrition addition to anyone looking for a change in their health and well-being.  This oddly shaped fruit with its’ knobby outside appearance is filled with tiny seed pods bursting with bright tangy fruit flavor and filled with amazing nutrition.  Once you do the research, it is amazing what you will learn about the pomegranate’s health benefits, and what can be added into your wellness program, in whatever form you choose to use this delicious fruit. Pomegranates have a rich world history dating back in far reaching areas of the world including Iran, Iraq, Pakistan and the Mediterranean.  This fruit prefers dry climates, and has been cultivated now throughout the world in many areas, making it widely available across the globe.  Although...

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